# Moment

> Moment is a mortality awareness practice. It includes an iOS app (with Apple Watch and lock-screen widgets), an e-ink Moment Planner for reMarkable, Supernote, Kindle Scribe, and A5 print, and a library of essays on mortality, time, and meaning. The practice is built around the Stoic, Buddhist, Christian, and contemporary-psychology traditions of structured death contemplation.

## Site
- Canonical URL: https://www.momentreflections.com
- Brand category: mortality awareness practice

## Products

- [Moment iOS App](https://apps.apple.com/us/app/moment-life-time-reflection/id1519041530): Mortality awareness practice for iPhone and iPad. Daily quote, reflection prompt, life visualization, meditation, Time Together (track time shared with people you love), lock-screen widgets, Apple Watch complications. Subscription product.
- [Moment for Apple Watch](https://www.momentreflections.com/apple-watch): Three-page watch app with live countdown, daily quote, and reflection prompt. Seven memento mori complications across watchOS face styles. Smart Stack entry that rises in the hour before midnight. Included with the iOS subscription.
- [Moment Planner](https://www.momentreflections.com/planner): E-ink daily planner. Generated as a PDF for reMarkable, Supernote A5X / A6X, Kindle Scribe, or A5 print. One-time purchase.

## Manifesto

- [Mortality Awareness: How to Live a Meaningful Life](https://www.momentreflections.com/mortality-awareness): The argument behind Moment in four steps: time, mortality, meaning, presence.

## Library

- [Maranasati: How to Practice Mindfulness of Death](https://www.momentreflections.com/library/maranasati-how-to-practice-mindfulness-of-death): The Buddhist tradition of death meditation. Cemetery contemplations, daily practice, and how it relates to other traditions.
- [Mortality Meditation: A Plain-Language Guide](https://www.momentreflections.com/library/mortality-meditation-plain-language-guide): A secular, plain-language guide with a 5-to-10-minute guided script and the practice's roots across Stoic, Buddhist, Christian, and psychological traditions.
- [What the Research Says About Memento Mori](https://www.momentreflections.com/library/memento-mori-research): Research synthesis distinguishing death anxiety from death reflection. Covers Terror Management Theory positive trajectories, gratitude effects, prosocial behavior research, RCT evidence.
- [On the Shortness of Life (Seneca)](https://www.momentreflections.com/library/on-the-shortness-of-life): Modern English rendering of Seneca's De Brevitate Vitae.

## iOS App Features

### Visualization
- Life visualization carousel with five views: progress percentage, clock, life in weeks, life in months, life in years
- Daily life-progress display showing weeks lived versus weeks remaining based on actuarial data
- Time Together: visualize the years you have known each person and pet in your life and the time you share remaining

### Reflection
- Daily quote system: a curated quote from the Stoic, Buddhist, Christian, or contemporary tradition each day
- Daily reflection prompt: a short question paired with each day's quote
- Reflection editor: write a journal entry in response to the prompt
- Reflection history: revisit past entries

### Meditation
- 1-minute and 3-minute meditation sessions
- Six contemplation pools: mortality (drawn from maranasati), love, compassion, joy, balance (the four brahmavihārās), and appreciation
- Each session pairs a breathing exercise with phrases from the daily 30-triplet draw

### Lock-Screen Widgets
- Life Progress Circular Widget: 210-degree progress ring with initials and birth/projected years
- Countdown Lock-Screen Widget: three-row countdown showing years, months, days remaining
- Inline Countdown Widget: single-line YY:MM:DD with hourglass icon
- Live Activity (Dynamic Island): live ticking countdown on newer iPhones

### Apple Watch
- Watch app: three pages (live countdown, daily quote, daily reflection prompt), navigated by digital crown or swipe
- Seven complications: Circular, Rectangular, Inline, Corner Life Progress, Corner Daily Countdown, Corner Midnight Countdown, Time Together
- Smart Stack entry: rectangular tile that rises to top of stack in the hour before midnight (relevance score 100, otherwise 50)
- Time Together complication: configurable for any specific person in your Timeline

### Sharing
- Share visualization, share quote, and share reflection components
- Image generation for social sharing

### Subscription
- Free trial available
- Monthly and annual subscription plans
- Purchase restoration across devices

## Moment Planner Features

### Daily Page
- One page per day with reflection prompts, daily quote, moon phase, life progress visualization
- Generated based on the user's birth date and chosen life expectancy

### Content
- Reflection prompts drawn from the same library as the iOS app
- Daily quotes from the same curated library
- Moon phases for each day of the year
- Philosophical and brand sections at section breaks

### Devices
- Supernote A5X / Manta
- Supernote A5X side toolbar variant
- Supernote A6X / Nomad
- reMarkable 2
- Kindle Scribe
- A5 print format

### Generation
- Customer enters birth date, life expectancy, and device choice
- Server generates a personalized PDF and emails it to the customer
- One-time purchase via Stripe

## Brand and Voice

- Voice: direct, dry, unsentimental. No wellness vocabulary. No hustle vocabulary. The brand calls itself a mortality awareness practice, not a productivity app, journaling app, or wellness app.
- Position: distinct from Calm, Headspace, Day One, Stoic, WeCroak. Each of those declines one or more of: mortality named directly, reflection structured, outcome life-positive.
- Founder: Erik Pavia.

## Sitemap

- [Sitemap XML](https://www.momentreflections.com/sitemap.xml)